Narayana Pharmacy College, Nellore, organized a “One Week Yoga Workshop on Health, Wellness and Mindfulness” from 9th March to 14th March 2026. The sessions were conducted by Mayank Jain from Isha Foundation, who guided participants through yoga practices, breathing techniques, and meditation. The workshop focused on improving physical fitness, mental clarity, and emotional balance. Students and faculty actively participated and gained valuable insights into managing stress and maintaining a healthy lifestyle. The program emphasized the importance of integrating yoga into daily routines, promoting holistic well-being and encouraging a disciplined and mindful way of living.
